CrossFit Koncepts

Unlock the Power Within:
Mace and Indian Clubs Workshop - Level I

Discover the ancient secrets of strength, endurance, and mobility with our one-day workshop on March 24, 2024!

Workshop Overview

The Mace and Indian Clubs, trusted by athletes and warriors for millennia, hold the key to unlocking unparalleled strength, mobility, and functional movement. Whether you're an athlete looking to enhance performance or a warrior seeking deep movement integration, this workshop equips you with essential skills to harness these powerful tools effectively.

Master the Essentials

Join us for a 5-hour hands-on course where you'll delve into the core skills, techniques, and principles of Mace and Indian Club training. From basic movement skills to dynamic combinations, discover how to elevate your training regimen to new heights. Unlike generic "flow" sessions, this program emphasizes practical uses, offering tangible skills that amplify strength, mobility, and overall movement with minimal load.

Personal Testimony

"As someone who's dedicated over five decades to athletics and martial arts, I understand the value of efficient training tools. The Mace and Indian Clubs have revolutionized my own regimen, offering relief from years of shoulder pain and enhancing my overall well-being. Experience their transformative power firsthand."

Michael A. Krivka, Sr.

Workshop Details

When: March 24, 2024
Time: 10:30 am to 4:30 pm
Where: CrossFit Koncepts, 16720 Oakmont Avenue, Gaithersburg, MD 20877
Cost: $199/person (Pre-registration required by March 18, 2024; Limited to 15 participants)

Special Discounts Available

• CrossFit Koncepts gym members
• RKC/HKC/SFG/CF affiliate coaches
• Active Military, Law Enforcement, and Fire Personnel

Register Now!
Contact Michael Krivka at [email protected] or 301-404-2571 to reserve your spot and unleash your potential!

Don't miss this chance to transform your training journey. Register now and embark on a path to enhanced strength, mobility, and empowerment!