CrossFit Koncepts is the oldest CrossFit gym in the area (over 15 years) and offers a unique Strength and Conditioning training experience. The gym is located in Gaithersburg, Maryland and is minutes from I-270, I-370, I-200, 355 and Shady Grove Road. We offer Kettlebell-centric CrossFit group classes, Russian Kettlebell instruction and certification, one-on-one personal training, and small group training.
Today we celebrate Cristine. She has been with us for a long. long time and has become a plank holder at the gym. Unfortunately, she is going to be moving to Florida soon, but she will forever be a person that inspires us and makes us laugh!