A Little Help From My Friends
April 12, 2022
If you are having a hard time keeping on top of your workout regimen you may be missing an important component.
It's not the equipment or the location. It's not even the programming.
It's accountability in the form of a workout partner.
If you have someone who is counting on you being at the gym to workout with you three days a week, you are a lot less likely to blow it off for Happy Hour or to binge watch some show on Netflix.
Think about how much more you could get done in the gym if you had a training partner that is going to keep you on task?
Just something to think about...
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