Moderation In All Things
What Do You Stand For?

Kettlebells are NOT for Sissies!

To use a kettlebell (or two) effectively, you are going to need to get comfortable with being uncomfortable.

This means recognizing that there is a steep learning curve and settling in for a long period of time finding your "groove" with the basic techniques. Seeing that there are (at a minimum) six basic techniques with the Kettlebell, you are in for a long apprenticeship. Once you have started refining the basics on your own you are still going to need feedback on your progress and the help of someone to fine tune your technique in case you start wandering off the trail.

Now the you have a "handle" on the basics (that's a Kettlebell joke), you're going to need to start working on mastering the basics. "Mastery" is not something that happens overnight, so you can expect to spend... a lot of time working on them. The "how long" is different for every person, but I can guarantee that if you are in a hurry it will take you a long, long time.


Feed You can follow this conversation by subscribing to the comment feed for this post.

Verify your Comment

Previewing your Comment

This is only a preview. Your comment has not yet been posted.

Your comment could not be posted. Error type:
Your comment has been saved. Comments are moderated and will not appear until approved by the author. Post another comment

The letters and numbers you entered did not match the image. Please try again.

As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.

Having trouble reading this image? View an alternate.


Post a comment

Comments are moderated, and will not appear until the author has approved them.

Your Information

(Name and email address are required. Email address will not be displayed with the comment.)