I'm sure that you have heard the phrase "Carpe Diem" which translates to "Seize the Day". This is great advice and a call to action for anyone who wants to accomplish anything in life.
The phrase "Carpe Bellem", well that translates to "Seize the Kettlebell"... sort of! All I know is that over twenty years ago I cam across kettlebells and that encounter changed my life and continues to have a positive impact on it. I know that once you get your hands on one it will change your life as well!
So... what are you waiting for?