21,000 lbs in 21 Minutes
July 29, 2020
Between the two of these amazing ladies they moved over 21,000 lbs in 21 minutes. That's one thousand (1,000) pounds a minute. Think about it... then sit down and take a deep breath!
The ability to do this on occasion is the result of a solid and sane strength and conditioning programming. Nothing to excess and nothing taken for granted.
Is this something you can do? Why don't you ask them? :)
Comments