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CrossFit Koncepts

CrossFit Koncepts is the oldest CrossFit gym in the area (over 15 years) and offers a unique Strength and Conditioning training experience. The gym is located in Gaithersburg, Maryland and is minutes from I-270, I-370, I-200, 355 and Shady Grove Road. We offer Kettlebell-centric CrossFit group classes, Russian Kettlebell instruction and certification, one-on-one personal training, and small group training.

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September 2019

Gallagher - Karwoski - Steel: Coming October 26, 2019

September 25, 2019


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CrossFit Koncepts Information

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Upcoming Events at CFK

  • Russian Kettlebell Certification (RKC) 11/05/22-11/06/22
  • Hardstyle Kettlebell Certification (HKC) 10/16/22

Kettlebell Resources

  • Dragon Door (for Kettlebells and Training)

Kettlebell Training

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