July 4th WOD
July 03, 2017
Don't forget that CrossFit Koncepts will be holding the 4th of July workout at 0900. Please join us for a Medal of Honor workout dedicated to Homer L. Wise (USA). It's a great WOD and the perfect way to start a day dedicated to our great country!
Learn more about Homer L. Wise at: https://en.wikipedia.org/wiki/Homer_L._Wise
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