High Bar Back Squat - Marty Gallagher
HKC / SCC Combo Weekend - June 11th & 12th, 2016

Mastering the Squat - Marty Gallagher

Take a few minutes to check out this video from Marty Gallagher's Deadlift and Squat Workshop from May 2016.  In this video Marty explains his progression from Bodyweight Squats through Low-bar Back Squats.  He explains the mechanics, positioning and cues that he is looking for in this movement.  There are a ton of great tips and insights into Squatting and some priceless advice from Marty, Kirk Karwoski, Chuck Miller, and others.

 

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