"Mary G"


"Dos" - if you Google "awesome" I'm pretty sure that you will find a picture of Dos! She is another plank holder at CrossFit Koncepts and, while she's made significant progress while training with us, she was already an accomplished athlete in her own right.

I really can't say enough about Dos and her dedication to training. She has been training with us three to four times a week for almost eight years... which is absolutely amazing. We've all seen her grow, get much stronger and explore her newfound abilities. All I can say is that she will continue to get stronger and more skilled... and will be someone we all aspire to be when we grow up! 



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