Anita_LCFKFrom this day forth the name "Anita" will strike fear in the hearts of mere mortals and make ice water run through their veins!

The workout was not nearly as awesome as person it was named after! Anita is the real deal with an amazing combination of strength, endurance and physical skills that are easy to be in awe of. She is also a wonderful person and a pleasure to have as a client...

The workout is a keeper and in the words of another client who did it: "that was awesome but it sucked!" In my world that is considered a compliment...


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