Hardstyle Kettlebell Certifications (HKC) in 2015
Indian Clubs and Elbows

Whacked Out Wednesday Number 39

WowThis isn't the normal fare for WOW - it's awesome!

Check out this video that combines the amazing athletics of Parkour (also known as Free Running) and Zombies!?!? This is definitely something I would like to do if I was still YDFC!!!

Enjoy the video and be prepared for a grisly ending!  BTW - fun to watch... as long as you don't get motion sick in the process!



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