CrossFit Koncepts is a unique Strength and Conditioning gym located in Gaithersburg, MD. We offer CrossFit group classes, Russian Kettlebell instruction, one-on-one personal training, and small group training.
Don't forget to join us for our Thanksgiving Day Workout (aptly named "Giblets and Gravy") at (the ungodly hour of) 0730 AM! It will be a great way to start your day and give you a few calories to play with as you sit down for the feast! :)