Finding Balance
Turkey Day WOD

Rope Climbing

As many of you have already found out climbing a rope is hard work.  Not only is it hard going up it's even harder coming down under control.  As a rock climber (many years ago) we never had the need to climb ropes but we had methods to navigate them if we had to.  I used a method that I was taught by some tactical friends and it worked okay... but it was still exhausting to do.  Check out this video on rope climbing and keep them in mind because there may be some rope climbing in your future! :)



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