CrossFit Gym Rules
Whacked Out Wednesday Number 21

"Liz"

Liz has been a superstar since the moment she walked into CrossFit Koncepts... and that was over five years ago! She has been with us through thick and thin and has always been a massive supporter of everything we do. To say that she is irreplaceable would be an understatement - she is one of a kind and we are so very lucky to have her! We love you Liz and we are all very excited that you are going to rock the RKC in September! 

Liz_WOD

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