Week Five of the Women of CrossFit Koncepts


Claire came to us with a strong background in cardio and I believe some kickboxing as well... but she started to shine when we put her through her paces with Russian Kettlebells!  Her smile is bright, her ponytail is perky, and... her shoes are VERY BRIGHT!!!  Keep up the great work Doctor Claire! :)



Feed You can follow this conversation by subscribing to the comment feed for this post.

Verify your Comment

Previewing your Comment

This is only a preview. Your comment has not yet been posted.

Your comment could not be posted. Error type:
Your comment has been saved. Comments are moderated and will not appear until approved by the author. Post another comment

The letters and numbers you entered did not match the image. Please try again.

As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.

Having trouble reading this image? View an alternate.


Post a comment

Comments are moderated, and will not appear until the author has approved them.

Your Information

(Name and email address are required. Email address will not be displayed with the comment.)