Schedule Change - 05/31/14
New Project!


SorryThe past couple weeks have flown by and I haven't had a moment to spare to update the CrossFit Koncepts blog!?!?  There are some HUGE changes on the horizon not only for the gym but also for me as an instructor.  All I can say is that I am very excited about what the future holds and that there are going to be some exciting events and activites happening in the coming months.  Hang in there and I promise that I'll work extra hard to keep the blog up to date in the coming months... :)


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