Gym Rules... Hell Yeah!
SORRY!!??!!

Schedule Change - 05/31/14

Schedule-changeWe are moving the 0900 am WOD to 0700 am in order to accommodate the HKC certification being held at the gym.  It looks like we already have a good group anxious to get their day started early on Saturday!

Thanks again for your flexibility and help making CrossFit Koncepts the best that it can be!!!

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