Whacked Out Wednesday Number 16
Kettlebells: Hardstyle, GS or CrossFit?

Faster, Better, Stronger?

Are we really faster, better and stronger than athletes in the past?  Are our training methodologies and scientific analysis of training that much more superior today than they were fifty or one hundred years ago? Or are the athletic records of today being set by a combination of technological advancements, the introduction of more people into athletics ("deepening the gene pool" so to speak) and a better understanding of the psychology of the athlete?  Watch the following video and find out!



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