Andrew Read's KWOW (Kettlebell Workout of the Week) II
Mike Rowe, CrossFit, Kettlebells and Hard Work

Training for an Injury

The following video would be funny if it wasn't a stark reality.  This isn't a condemnation of anything (even though this was shot in a CrossFit gym) but the stupidity of people who don't know their limitations and don't have coaches and trainers that stop them from doing something stupid or dangerous.

I think trainers should have to take an oath (Hippocratic Oath) just like doctors that starts out with: "First do no harm..."



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