Improving Your Chin-ups
Is the TGU for Everyone?

Fleet Feet Sports and CrossFit Koncepts!

Fleet Feet Sports and CrossFit Koncepts are teaming up to introduce the CrossFit training methodology to a new group of people and you are invited!

This Saturday (09/28/13) at 09:00 am Fleet Feet Sports is hosting an intro to CrossFit workout at their Kentlands store.  If you are interested in coming out to give it a try - or know someone who might - give them a call at 301/926-6442 and tell them you want to have some fun this Saturday!

BTW - the WOD is called "Atalanta" (if you don't know who that is try "googling" it) and is going to be a lot of fun for runners and non-runners alike!

CrossFit Day_SingleFlyer_NewDate

Comments

Feed You can follow this conversation by subscribing to the comment feed for this post.

10030 self storage

I am genuinely grateful to the owner of this website who has shared this fantastic post at at this time.

The comments to this entry are closed.