Thoracic Spine Mobility
The Athletes Manifesto

Street Workout - Russian Style

Great video with some amazing displays of strength.  This was shot at a "Street Workout" event at a popular outdoor gym in Russia.  Some great stuff being done and would love to see a park like this here in the United States... of course it would have to be in California or somewhere with year-round good weather.  But then it would be ruined with ferns and mirrors everywhere...

 

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