The Athletes Manifesto
The Importance of Sleep

Labor Day WOD and Cookout - 09/02/13

Labor dayDon't forget to mark your calendar for our Labor Day WOD and Cookout next Monday (09/02/13).  The WOD will start at 1100 am and the cookout will start around 1200 pm... or whenever the workout ends - whichever comes first!

Plan on bringing something for the grill and something to share - you know the drill!  RSVP via the sign-up sheet at the gym.

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