The Turkish Get-up
Do You Have What it Takes?

Amazing Athlete...

Great to finally meet Christy Phillips this weekend!  Christy is one of the top CrossFit Athletes in the world and she lives here in the Washington, DC area.  Christy was at CrossFit Koncepts this weekend as part of an event for our friends at Hudson Trail Outfitters where she shared her thoughts on CrossFit and participated in a mini-WOD for fun. Keep an eye out for her - she is the real deal! :)



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