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Cleaning Up Your Snatch!

January 05, 2013

The Kettlebell Snatch has a daunting learning curve and I've yet to meet anyone who learned how to do it well by training themselves - it's just not going to happen.  But if you've already got some training and are wondering how to improve your technique then you need to watch the following video from my friend Pat Flynn, RKC.  He does a great job breaking the Snatch down and showing you how to improve this challenging technique.  Great work Pat!

 

Posted at 09:30 PM | | Comments (0)

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