Analyzing Your Kettlebell Swing
Crossfit Games Open Workout 12.5

Reebok Fitness: Kettlebell Clean and Press

Where do I begin to list all of the technical errors that are displayed in this video?  Should I start with the Clean, which as demonstrated is nothing more than a Biceps Curl, or with the Press which looks like a punch in the nuts to a giant?

The real problem with this video is that it has been put out Reebok - the same Reebok that is the major sponosr for Crossfit. No wonder no one at Crossfit HQ respects Kettlebells if this is what they consider to be good kettlebell technique...



Feed You can follow this conversation by subscribing to the comment feed for this post.

The comments to this entry are closed.