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Ode to "Fran"... what else can you say?!?!
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CrossFit Games Open Workout 12.1

February 26, 2012

The following CrossFit Athlete is 70 years old and did 71 Burees in 07 minutes:

 

This CrossFit Athlete is in the Masters Division (45-49 years old) and did 113 Burpees:

 

These two CrossFit athletes are past Open competitors and get 128 and 107 Burpees; this video also explains the parameters for performing this WOD:

 

Posted at 05:49 AM | | Comments (0)

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