Burpee Back Tucks?!?!
Intersting Use of the Foam Roller

Sweat RX Online Magazine

CamilleSweat RX online magazine is an online magazine for the CrossFit community in Canada.  They also have a Sweat RX website that has a lot of resources for Crossfitters regardless of where they are from. Make a point to bookmark the website so that you can check back periodically for updated content.

NOTE: featured on the cover is Camille LeLeblanc-Bazinet who competed in the CrossFit Games in 2011.   She is not only a phenomenal athelete she is articulate, funny... and exceedingly easy on the eyes!  Check out her performance doing "Fran" on this video from YouTube.

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