Clean What?
December 05, 2011
Watch the following video and let me know what you think. This is very similar to the technique that was demonstrated by the master-trainers at the Kettlebell Concepts certification I went to a couple years ago. The trainer was demoing with a 25 lbs kettlebell and when I asked him to demo the same technique with my 53 lbs kettlebell he declined. Go figure...
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