Jeff Martone - Long Cycle Clean and Jerk
November 29, 2011
The following video, which only shows a little over seven minutes of a ten minute cycle, shows Jeff Martone (www.tacticalathlete.com) doing the Long Cycle Clean and Jerk with two kettlebells (Jeff is on the left side in black). The style of movement is different than what we teach but in order to put up these kinds of numbers (100+ in 10 minutes) you need to change a lot of things!
NOTE: congrats to Jeff for qualifying for the Master of Sports rank in the GS style.
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