Mobilizing the Foot and Ankle
Kettlebell Juggling

The End is Near!

Endisnear The end of our month of WOD's named after our amazing female clients is approaching fast.  With only a couple more days left we are down to the final three WOD's:

  • Monday - Risa
  • Tuesday - Carolyn
  • Wednesday - Susette

I sincerely hope you enjoyed doing these WOD's and are looking forward to seeing many of them re-appear in the workout rotation!

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