CrossFit Olympic Lifting Certification
Mike Rowe doing Burpees

Picture from the Olympic Lifting Certification

Thought I would post a group picture from the Olympic Lifting Certification last weekend.  I think this was taken on the second day... the one that wasn't 95 degree and 100 percent humidity! :)  NOTE: notice the guy standing behind me.  I believe he was something like 6' 8" tall... amazing to watch drop into a full Oly Snatch!

Oly Lifting Cert


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