CrossFit Koncepts is the oldest CrossFit gym in the area (over 15 years) and offers a unique Strength and Conditioning training experience. The gym is located in Gaithersburg, Maryland and is minutes from I-270, I-370, I-200, 355 and Shady Grove Road. We offer Kettlebell-centric CrossFit group classes, Russian Kettlebell instruction and certification, one-on-one personal training, and small group training.
Due to the record breaking snow we've experienced today CrossFit Koncepts will be closed both Saturday and Sunday (12/15/09 and 12/16/09). We will evaluate the road conditions and the conditions surrounding the training facility early Monday morning and let you all know what the status of classes will be.
Until then: be safe out there and enjoy the snow!
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