Another Satisfied Customer
Great Job Kim!

Superman... Down!

DSCN3582It was another Sunday morning - and another challenging workout!

This time around it was "Superman" - 10 Burpees and 10 KB Snatch (Rx'd at 53# for men and 35# for women) - 10 rounds for time.

Sounds like fun doesn't it? :)

BTW - it's a little early for snow angels but you'll be able to find "sweat angels" year round here! :)


Feed You can follow this conversation by subscribing to the comment feed for this post.

The comments to this entry are closed.