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Great Job Kim!

Superman... Down!

DSCN3582It was another Sunday morning - and another challenging workout!

This time around it was "Superman" - 10 Burpees and 10 KB Snatch (Rx'd at 53# for men and 35# for women) - 10 rounds for time.

Sounds like fun doesn't it? :)

BTW - it's a little early for snow angels but you'll be able to find "sweat angels" year round here! :)

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