No Momentum Kettlebell Deck Squat
October 09, 2009
I love exercises that challenge your strength, flexibility, coordination and conditioning - which explains why I love kettlebells so much! One of my favorite bodyweight exercises is the Deck Squat - great way to get your heart racing and your longs burning - and challenge your leg strength and flexibility. So, nothing could make me happier than to see them both combined into one fun drill. Enjoy!
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