Labor Day Workout - Murph Redux
Quit your whining and get your butt up there!?!?

New Midday Class Starting 09/09/09

MAK art small We are adding another CrossFit WOD at 1200 PM on Monday's and Wednesday's starting on September 09, 2009.  So for those of you that work from home or have a flexible schedule this new midday class will be perfect for you!  We will be looking at adding additional midday classes once we get feedback on the new class time and schedule.

See you there!